On a daily basis, we seek to keep our body healthy and what better way to do it than by nurturing it. Here we leave you a guide of places dedicated to creating delicious dishes that aside from being yummy they also contribute to start your way onto a better lifestyle.

Located inside Food Garden in Blvd. Sanches Taboada, Veggie Smalls intends to offer you a different vegan options instead of just a salad. Among their best plates you can find a hot dog that substitutes the sausage for a dried tomato and a famous falafel (fried garbanzos with a lime vinaigrette and tzatziki sauce).

Aside from cooking with love, Veggies Are Us, do take outs on bike, given that they are committed to the environment. With a menu that changes daily they always have three options to choose from. Don't forget to try their hamburgers made with a grain based patty.

Raices offers dishes 100% vegan which are made with dedication making it clear that they are no fast food joint. Among the public's favorite you can find the chorizo with apple chilaquiles and burritos. Their price are very affordable and will allow you to enjoy original recipes, don't forget to also get a vegan dessert.

Here at Estacion they are interested in offering pro-healthy meal to the Tijuana community. You must try their vegan chorizo which will bring back a handful of Mexican flavor that you wouldn't think to find in healthy options. The best part is that you can take the ingredients home so you can experiment and create your own dishes.

Nutri World has one of the best salad bars to squash your hunger. They have complete options of main dishes, side dishes and drinks to get you out of your routine while lunching. So whether you're starting you day or are half way through, have a fruit salad and enjoy nurturing food for your body.

Stay connected to San Diego Red through Facebook and Twitter.

editorial@sandiegored.com

zyanya.figueroa@sandiegored.com